Beginner training program
FREE
✓ Two upper, two lower body workouts
✓ Core, cardio, and stretching
✓ Easy mode & hard mode for each workout
If you’re looking for any sort of structure or are new to working out, this will be a great place to start!
The Exclusive Network
FREE for the next 10 members, then $20 per month… First come first serve
✓ Community of likeminded individuals on the same path to an abundant and healthy life
✓ Weekly nuggets of wisdom, workouts, live Q&A sessions, and exclusive discounts
✓ Incredible opportunities for networking, accountability and personal development
✓ Exclusive - Only people who are out to achieve extraordinary things in life. Not everyone will get in, thats just how it goes.
Master the pistol squat in 30 days or less - healthier knees, stronger legs, and a rare skill that turns heads!
Hey, I'm Mike
I’m here to help you get into the best shape of your life...
Whether you're looking to lose weight, build muscle, or make your body look like you're ready to be a lead actor in the next Baywatch movie - I can provide you with the workouts, nutrition, and lifestyle hacks to get there.
- The Formula -
Build a body you are proud to show off
Targeted training to increase muscle tone, lose fat, and enhance performance in all areas of your life
01Dial in nutrition, without giving up the foods you love
All it takes is an understanding of how your body interacts with the foods you love to eat, and optimizing accordingly
02Mindset hacking for an abundant life
Learn mind hacks on how to reduce stress, crush negative thought patterns, and experience life more abundantly
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